Printable Journals for Schools

Printable Journals for Kids & Teen Students

Breathe Move Journal - Power Up a Super You
(Ages 6-11)

Breathe Move Journal - Power Up a Super You is designed to empower kids to self-manage emotional and physical well-being using the evidence-based tools of breathing, moving and journaling. In minutes a day, kids can learn to improve self-esteem, regulate emotion, boost self-confidence, and be more effective and productive learners.

196 pages, 70 days of breathing, moving and journaling, plus positive activities and affirmation practice.

Breathe Move Journal - Power Up the True You
(Ages 12 and Up)

Breathe Move Journal — Power Up the True You empowers young people to self-manage emotional and physical wellbeing with the evidence-based tools of breathing, moving, and journaling. In minutes a day, teens can improve their self-esteem, regulate emotions, boost positivity, and engage more effectively in the classroom. Ages 12 years to young adult.

196 pages, 70 days of breathing, moving, and journaling, plus positive activities and affirmation practices!