For schools

Printed Journals

You love them. We love them. Kids and teens really love them.

Our original and wildly popular spiral-bound, full color Breathe Move Journal is here to stay! Effective and fun, this quick and simple daily practice uses the evidence-based tools of breathing, moving and journaling to empower kids to self-manage their mental, emotional and physical well-being for a lifetime.

Widely used in classrooms, schools and other youth-serving organizations, kids and teens report how they enjoy having their own colorful copy to hold in their hands and especially love flipping back to see what they wrote and learned along their Breathe Move Journal journey. Start your classroom or school's well-being journey today!

Breathe Move Journal — Power Up a Super You (ages 6–11), or
Breathe Move Journal — Power Up the True You (ages 12+)

$32.00 ea.

We offer bulk discounts as follows:

  • 5% off for orders between 100-500

  • 7% off for orders over 500 books

Please use the order form below to begin your book order process. Once received, we will create and send an invoice to complete the order.

Shipping costs will be added to the invoice. Please allow up to 3 weeks for delivery.

NEW! Printable Journals

Just for Schools

We heard you! The digital printable versions of our popular Breath Move Journal books are now at your fingertips. In alignment with our mission and your requests, we have created cost-friendly, digital printable downloads available only to schools.

Designed specifically for classroom utility, the digital printable books include a per-student reproduction license, allowing teachers to print individual pages or the full book for every student in their class. The printable Kids and Teen versions of the original Breathe Move Journals are sectioned into two separate parts, Part 1 and Part 2, each is sold separately.

Both Part 1 and Part 2 are designed to empower youth to self-manage emotional, mental and physical well-being with the evidence-based tools of breathing, moving and journaling. In minutes a day, kids can learn to improve self-esteem, regulate emotion, boost self-confidence, and be more effective and productive learners.

(This is a digital product; nothing will be mailed.)

Key Features

  • Ink-Friendly Design: Clean black-and-white layouts with minimal dark fills to maximize school printer toner.

  • Standard Page Format: Letter-sized pages (8.5" x 11") optimized for standard double-sided or single-page copying.

  • Clean Formatting: High-readability fonts and spacious, lined writing sections tailored for young writers.

  • Flexible Distribution: Print the entire book at once or hand out individual sheets day-by-day.

  • Social Emotional Learning aligned; can be used with existing SEL curriculum or on its own, offering kids tools to manage well-being for a lifetime.

Pricing Tiers

Breathe Move Journal — Kids OR Teen, PART 1

  • Classroom Package (up to 20 students) — $300

  • Grade Package (up to 60 students) — $780

  • Custom Package (more than 60 students) — please contact us for discounted pricing.

Breathe Move Journal — Kids OR Teen, PART 2

  • Classroom Package (up to 20 students) — $300

  • Grade Package (up to 60 students) — $780

  • Custom Package (more than 60 students) — please contact us for discounted pricing.

Please use the order form below. Once received, we will create and send an invoice to complete the order.

Educator Guide 

Digital Printable — $25

With over 70 pages of simple and practical mindfulness support, you can feel confident guiding yourself and your students through the Breath Move Journal books. The guide includes: 

  • the basics of mindfulness practices and their benefits 

  • how to create a mindfulness mindset and functional practice in your classroom and school

  • chapter by chapter objectives and learning outcomes

  • nervous system brain science simplified with flash card template for students

  • hints and tips for using breath, body movement and journaling most effectively

  • extras that include how to set up a Mindful Me space, create a mindfulness toolbox, and fun ideas for journal jars

  • and much, much more!

LIMITED TIME: Pilot Program

Order 100 or more Breathe Move Journal books for your school and in addition to your bulk-order discount, you will receive for free three per-use licenses to print our Educator Guide and 1 hour of teacher/staff training (a $600 value). Training is via Zoom and must be completed within 30 days of receiving your books. Claim your program benefits today! (Offer ends November 1, 2026).